Work Out Videos

Workout Videos

A healthy life is a happy life! Keep your kids moving and active and having FUN with these workout videos. Just click on a video and your kids can start burning off their energy and getting their wiggles out!

Parents, please carefully review any fitness program before your child begins it to ensure your child is able to safely perform the activities. Your child should take breaks as needed, stay hydrated, and stop exercising, if he or she feels any discomfort. Enjoy the workouts!

 

Shaun T’s Fit Kids Workouts

The Original T Flex! Kids 20 Minute Workout

The Kiboomers – Freeze Dance

Kids Workout for Beginners

Fitness Blender Kids Workout – 25 Minutes 

Playful Poses! Kids 20 Minute Workout