Little Sports

Little Sports offers lots of animated basic exercise movements along with great music. Although some of the content can be a little repetitive at times, some kids will like that.

Kid Strong University

Kid Strong University is an online program that emphasizes building physically and mentally stronger kids, along with building good character.  The program includes daily workouts and videos, livestream events, an online community, and access to child development experts.  Access if free for the first 14 days and then is $8.99/month.  

P.E. with Joe

Joe is an energetic instructor who offers quality 30 minute indoor workout videos for individuals and families that are accessible anytime on Joe’s Youtube channel. Joe also broadcasts workout livestreams every weekday morning on his YouTube channel at 5:00 a.m. Eastern Time.  

NEO Kids

NEO Kids has TONS of content, all of which is high-quality. That said, you must register and pay $14.99 per month to access the content.

The Last Jump!

The Last Jump is a fun 20 minute workout for 6-10 year olds with easy-to-follow instructions and a charismatic instructor.

Plyos with Kai!

Kai leads the kids through a fun workout tailored toward 7-11 year olds with easy-to-follow instructions. The workouts look pretty challenging. 20 minutes of jumping, bounding, shuffling…raises your heart rate and keeps you coming back for more.

Sesame Street

The Sesame Street site features a wealth of videos, articles and advice about how to get children to move and have fun doing it. If your child likes the Cookie Monster and Grover, they will have lots of fun with these fun-filled videos. Be sure to check out Grover’s Playground Workout!

Kids Workout for Beginners

This more traditional workout, is easy-to-follow. The workout feature and adult instructor leading two children in a 15 minute beginner-level workout.