Rob Viramontes

Sports Performance Expert Rob Viramontes draws on his 24 years of experience in helping countless Marin County athletes become faster, stronger, and mentally tougher. By the time a young athlete reaches high school they have typically played on dozens of teams and under dozens of coaches, but they still lack the basic fundamentals of athleticism. 

At Train2Change Fitness & Performance, we offer more than improved athletic performance and injury resilience. We cultivate a community of champions, a sense of belonging, self-confidence, and personal growth in each athlete. We help young athletes build a solid athletic foundation through a balanced approach that combines age appropriate strength training, power development, speed enhancement, and skill improvement.