If I have to eat fast food, what are the best choices?
Best Choice: Hamburger is about 260 calories with 9 grams fat.
Broiler Chicken (without mayo) is 370 calories and 9 grams of fat.
Sub contains 370 calories and 5 grams of fat. Hamburger is 260 calories with 10 grams of fat, but Pancakes are 280 calories with only 2 grams of fat. But behold the sugar.
Menus keep changing, but select the best of the worst. How does Pintos n’ Cheese sound? 190 calories plus 9 grams of fat.
Veggie Pizza (2 slices) provides 380 calories that includes 16 grams of fat.
This fast food chain boasts of, “7 subs with 6 grams of fat or less.” This is true if you don’t add mayo and cheese. But check out the sodium. The turkey breast sub has over 1400mg! So if this is your selection, please don’t make it worse by adding pickles.
How does Light Roast Turkey sound with 260 calories including 6 grams of fat?